So Tight Fitness for Women
Ladies what if I told you that you could take complete control of your reproductive system? So what right? My reproductive system is on auto-pilot so who cares? But, what if I told you that by doing some simple exercises every day you could prevent or cure:
- cervical cancer
- fibroids
- depression
- uterine prolapse
- and the dreaded MENSTRUAL CRAMPS!
That’s to say nothing of the numerous other ‘women’ issues you may be dealing with and thus-ly suffering in silence. It’s hard to believe in 2013 we’re still embarrassed about our bodies let alone our reproductive systems.
Learn why exercising your PSOAS muscle is so important, the least of which is increasing your sexual response. What if I told you that by exercising this particular muscle group it will even curb cravings of sugar and salt?
Montique Stephon is back to teach us all about the reason why we need to get in the habit of doing these exercises that not only work on the reproductive system but the whole body.
If you’re a woman you HAVE to listen to this show. The knowledge about your own body and the possibility of making it even better is worth your time.
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Looking forward to this!